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Bacopa is an ancient herb used in Ayurveda for centuries. Bacopa belongs to a class of Ayurvedic herbs known as "Brahmi" which can be interpreted as "God like". This means that it has so many good effects on the mind and body that the Ayurvedic scholars have held it in high esteem. Originally called Brahmi, meaning scared, holy and divine. Today Bacopa is considered to be one of the most impressive adaptogens known, empowering clarity of thought and peace of mind. Roar's each vegetarian capsule contains 600mg Bacopa (Bacopa Monneira). See label for more details. It helps in balancing Pitta (for soothing effect), Vata (for relaxation) and Kapha (for rejuvenation) It helps to balance Vata and Kapha Dosha