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Bacopa monnieri, commonly known as water hyssop, is an herb often used in Ayurveda. Bacopa may support learning, moderate stress, and promote memory. It offers antioxidant protection of important processing centers in the brain. Bacopa may also help to promote healthy synaptic activity and neurotransmission in the brain. The active compound in Bacopa, called bacosides, has beneficial effects that alleviate the degenerative effects of aging on human cognition.