Tag: Onnit

Fish oil and krill oil both provide DHA and EPA. While fish oil also has high amounts of both essential omega-3s, there is an advantage to the DHA and EPA in krill. Whereas the omega-3s in fish oil are bound to triglycerides, in krill they are bound to phospholipids, making it simpler and easier for the intestines to absorb. Krill oil contains astaxanthin, a potent carotenoid with a host of benefits to the body. In addition, it acts as a natural free radical scavenger, helping ensure that krill oil is as fresh as can be when you take it. Krill oil has a shorter lifespan than most fish and is harvested in pristine waters, minimizing its exposure to any oceanic toxins. Krill are oceanic omega-3 powerhouses. Omega-3s are essential fatty acids utilized by multiple systems in your body. “Essent...